Cricket Australia Coaching

The Australian Way

Michelle Cort - Cricket Australia's Lead Sports Performance Dietitian - runs through the vital nutrition information you as a coach need to help your players prepare to perform

Nutrition for fast bowlers: 

Fast bowlers have a different workload to other players on the team. Good nutrition will directly impact performance, receovery and many other factors. Check out the below video which provides a comprehensive guide to help fast bowlers prepare to perform.

 

Nutrition tips for coaches:  

Coaches are often some of the first to know if a player's diet isn't sufficient to deal with the workload of training and matches, the video below explains some of the signs to keep in mind when helping your players prepare to perform:

 

Nutrition tips for parents: 

Training schedules can mean players have to go straight from school to training, watch the following video to get some tips on how to help parents plan for players nutritional needs: